“Have a Lot of fun”

Dear Jackson and Oliver,

Tonight the house feels a little different. Your new backpacks are lined up by the door, pencils are sharpened, and I keep having to remind mom that bedtimes actually matter tonight. Tomorrow you both walk into a brand-new school year… Jackson into sixth grade, Oliver into third… and I couldn’t let this moment pass without reminding you of a few things.

First, I love you. More than you’ll ever know, more than any words can capture. I am proud of the young boys you’re becoming… not just because of grades, or sports, or accomplishments, but because of the kind hearts you both carry.

School isn’t just about math problems or reading levels. It’s about learning how to be the kind of people the world needs: leaders who listen, friends who show up, people who stand tall when it isn’t easy. That’s what leadership really is… it’s courage. It’s raising your hand not just to answer a question, but to include the kid sitting alone. It’s choosing gratitude when things don’t go perfectly. It’s forgiving quickly so you don’t carry heavy stuff in your heart. And it’s showing compassion not just with words, but with action.

Jackson… you’re stepping into the big kid role at your school now. Remember: being a leader doesn’t always mean being the loudest voice in the room. Sometimes it means being the one who listens the most. Trust yourself. You’re ready.

Oliver… you’ve still got that spark that makes every room brighter the second you walk in. Third grade is a chance to learn, to play, to keep asking big questions. Don’t ever lose that joy. People will follow your lead because you remind them how fun life can be.

And both of you… never forget one of the best pieces of advice I’ve ever learned… “have a lot of fun” in everything you do. Yes, work hard, pay attention, and respect your teachers, but don’t forget to laugh, to play, to find the joy in every single day.

So tomorrow, when you walk into those classrooms, walk in with love, with courage, with gratitude. Be leaders. Be listeners. And above all, be kind.

Mom and I couldn’t be prouder to be yours.

I love you forever,
Dad

It’s So Hard To Say Goodbye To Yesterday

There’s a few places in our house that’s looking a little too quiet these days.

For years, those brightly colored trucks, puzzles, oversized stuffiees with threadbare noses—they were everywhere. They were the soundtrack of our days: the zoom of a car hitting the wall, the clack-clack of giant Lego bricks scattered across the living room, and the squeak of a well-loved toy undergoing yet another wrestling match.

But then our boys—now 11 and 8—grew. Not in leaps or bounds, but in these gentle pushes: deeper conversations, strategic video-game moves, jokes caught in mid-air that I have to chase to understand. Between folding laundry and coaching football, I noticed those baby toys starting to pile up.

Giving them away felt… like giving up a part of our story.

It feels silly, doesn’t it? The sight of that plastic race track makes me smile and then pause: wasn’t that the one Oliver made us watch him race while we were trying to watch a movie? Then I see the Radio Flier that Jax and Ollie used to race everywhere— I’m hit with memory after memory of small hands clutching these toys as if they were truly the most important things in the world.

Of course they’re not too old for toys—not really. Kids don’t come with an expiration date on imagination. But those toys, they were for the tiny hands that are throwing fastballs on the baseball field. Those were the baby-safe blocks now replaced by dialogue about science projects and football playbooks.

Letting those toys go doesn’t feel practical—it feels profoundly emotional. It feels like a goodbye, even though I know what’s coming after this is so much bigger, better, and more wonderful.

I’m reminded that the things that mattered most weren’t the toys themselves, but those moments: the giggles as the Mighty Pups climbed the Paw Patrol Towers, the walks up the street in a push cart where Oliver stuffed acorns, rocks and sidewalk chalk, the bubble lawnmower Jax used before he learned to ride my tractor and the way those stuffed animals made a busy home feel warm, cozy, alive.

So yes—I’ll sort those toys, bag them up, drop them off, and maybe even help someone else’s kids play with them… but inside, I’ll carry every memory. Because growing up does mean saying goodbye to some things. But it doesn’t mean forgetting what made them magical in the first place.

Here’s to the next chapter—and maybe, someday, rediscovering that same magic in the toys that are just right for now.

Here’s to hoping these toys will give another family the same type of memories they helped us made all these years!

Youth Athlete of the Year

Oliver’s coaches nominated him for athlete of the year:

Oliver plays with heart bigger than any trophy. He cares more about teammates than himself, reminding us why we fell in love with sports.

What do they love most about playing their sport(s)?

What inspires him most isn’t wins or stats—it’s the love he has for the game and the people in it. He’s the first at practice, the last to leave, and hugs every coach and teammate like family. Oliver was asked by coaches to play up with much older athletes for tackle football and is one of the youngest on the state travel baseball team— but it’s his heart, not his age or talent, that makes him unforgettable.

Who inspires them—on or off the field—and why?

I asked Oliver this question specifically: His response, “I love playing catch with you dad. You always tell us about playing catch with Pop (my grandfather). Playing catch with you makes me feel like I get to play catch with your Pop even though I never got to meet him. I love when you tell me about Rickey Henderson & Ken Griffey, Jr. Thanks for telling me about Pop, I love him for making us both love baseball!”

What’s one moment in their athletic journey that makes you proudest?

This basketball season, with time running out, Ollie had a clear opportunity to score again. As he got to the hoop, he saw a teammate who hadn’t scored all season. Without hesitating, he passed the ball so his teammate could score at the buzzer. After, I asked him about it, he said, ‘We win as a team and I love helping everyone.’ That selfless act, prioritizing team & uplifting a teammate, shows the kind of athlete and person he’s becoming. To me his leadership and character makes me most proud.

Ollie would love your vote… it’s super easy just click here: https://athleteoftheyear.org/2025/oliver-b446

UPDATES:

8.29.25: OK… TOP 5!?????… and currently he’s in second place! Maybe, just maybe this is a thing? The best part though is knowing that the votes that Oliver is getting are in turn supporting cancer research.

8.21.25: Ollie made it into the TOP TEN! Thank you to everyone who has supported Ollie on his athletic journey and through this process. He loves making everyone proud and Steph and I couldn’t be prouder!!!

8.14.25: Another great accomplishment. Oliver is now made it through to the TOP 15 of his group!!!

8.7.25: So incredibly proud to announce Oliver has made it through to the TOP 20 in his group!!!

First Reconciliation

Happy First Reconciliation to our little man .

What does an eight year old ask forgiveness for? I can’t imagine what it is like for a kid in 2025 to have a first reconciliation. Do they say, “Sorry I was on my iPad more than I was supposed to?” “I shouldn’t have been on my Chromebook during social studies class last week?” “I let the dog eat the broccoli and cucumbers I was supposed to have with dinner.”????

I’m really not sure what I thought was going to happen when Oliver sat with the priest to confess his sins. Oliver is a vault. He is second child quiet, so mom and I had no idea what to expect. Maybe Oliver was going to need to bring the priest a cup of coffee in the room… because there was a good chance he was going to be in there a while.

I mean what would happen if Oliver walked in and the lights went out?!??

All joking aside, you might be wondering what this eight year old asked for forgiveness for. For Oliver it was for, “Kicking his brother.” I asked him if he has a specific kick he was referencing, or if he is just gave the priest a tally of how many karate kicks have been dished out.

I guess that’s between him and Jesus now. 🙏🏼

G5 Football (Coach and Player)

A while back I stopped coaching Jax and while I missed it, he seemed to thrive with other coaches giving him feedback. I started to enjoy JUST being able to be a dad on the sideline again. Although I’m sure most parents would disagree… I was calmer being just a dad and not a coach-dad.

Then earlier this summer Jax asked if I would coach him again during this football season on the G5 (fifth grade) team. Tackle football is one of the toughest sports to play. The commitment, learning curve, physicality and effort it takes to be part of a tackle team is not for everyone. Jax and I talked through what coaching him again would mean and entail for both of us. This wasn’t just about learning football, it was about the trust between a father and his son. I knew he needed me and I knew from the look in his eyes when we spoke that I needed to consider it.

The problem is that’s not just something you can “join up” for. The tackle teams here in town are coached by a group of coaches that work hard and have been together for a while. However, coincidently, later this summer I’d receive a text from the team’s head coach asking if I’d be willing to join the coaching staff, and as they say, it was fate.

I’ve been locked in to coaching Oliver’s flag- football team the last three years and have really enjoyed helping the program grow. It is a lot of hard work and I had been committed to coaching Oliver, a commitment I would not abandon and I wasn’t sure that adding on coaching a second team that competes vs towns across the state in full pads and helmets was feasible for me. We would be talking six-to-seven days of week of coaching football between both teams…

…. Yet, I wouldn’t have it any other way.

SEASON RUNNING SUMMARY:

Pre Season Jamboree vs Madison, North Haven and Glastonbury:

2 Wins – 1 Loss

I had an absolute blast today coaching Jax in football for the first time along with 29 other kids who love to compete. Jax had a PHENOMENAL day… springing two touchdown runs with two pancake blocks at WR. He played a ton at middle linebacker a new position, but he just keeps learning! There are some big time players on this team! Every one of his teammates are phenomenal and I am so stoked to be coaching this team!

The block that sprung a touchdown

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Game 1: @ North Haven

L: 28-14 (0-1)

After a great training camp and a fantastic preseason jamboree, Jax was named team captain before the first game! To be named captain of any sports team is an honor and a privilege. Being a captain is about leadership, work ethic and respect. To be named a captain is the ultimate sign of respect from your teammates and coaches. I am so incredibly proud and humbled to be this guy’s dad AND coach!

Captains on the field for the coin toss

Opening day was full of emotions for both of us. But to be coaching this football player and leader is an honor! Yes he was a captain, yes he retuned a kick for one yard (lol)… but more importantly, he is a teammate who has everyone’s back! I LOVE coaching this kid and I LOVE coaching this team! Big things coming for #G5

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Game 2 @ Pomperaug

L: 7-44 (0-2)

I hated Pomperaug when I was in school playing sports and I still hate them today! Jax did have a devastating hit on a kick off which resulted in an opposing player having to be helped off the field, but it was too little too late. We took a tough loss. The boys got hit hard, but they picked themselves up every play. That’s the mark of a champion.“It ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward; how much you can take and keep moving forward. That’s how winning is done!”

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Game 3 @ Bristol:

W: 28-0 (1-2)

There’s nothing like a win at Lambeau

While our G5 team was taking care of business in Bristol, Jax and I were busy enjoying another win this weekend while in Green Bay watching the Packers beat the Colts at Lambeau Field! It was awesome getting updates via text from the coaches and other parents who wanted to keep us in the loop! The kids played well and represented Jax in the city where he was born to capture our first win on the season (also the Packers first win of the season too)!

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Game 4 vs. Monroe

L: 19-0 (1-3)

Facing an undefeated team who dismantled a team that blew us out a few weeks ago seemed a daunting task. Yet, my goal for this team and these games is not just about winning or losing, it is also about building character and character is built on the foundation of effort, perseverance and integrity.

These boys showed what it takes to make the character of a champion. Down 19-0 at halftime the team rallied around each other to not allow a point in the second half… to a team that was undefeated and no one had been able stop offensively all season. There are bad wins and there are good loses. We can take something positive from this loss… and continue to build character as the boys continue to grow and learn the game. I am very proud of this team.

Jax started the game at tight end (a position I’d love to see him get more looks at). We ran four straight plays down the throat of Monroe with Jax leading the way bulldozing the opposing linebacker and cornerback, highlighted by a block that he sustained for about 20 yards downfield until the whistle blew! He is starting to put things together and like many of the boys on this team, I feel like a full-on steam train is coming and once it gets going it’s going to be hard to stop!

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Game 5 @ Shelton

W: 24-0 (2-3)

What could better than getting on a bus for a road trip with your teammates for a game? (At 45 years old I can think of many things), but for a group of ten year olds you’d have thought they were in heaven! Very cool experience for the team and an opportunity for team bonding (and a lot of smelly people in a small area)!

The game started off slow with multiple turnovers by both teams and a huge touchdown run called back by a penalty that would have given us the early lead. However, G5 broke off huge chunk plays, (I thought Oliver was fast, but man can Hunter fly), recovered two fumbles and had an interception as well to highlight a very good defensive day. We even punted (and a good one at that) for the first time all season, and completed two big pass plays (Charney!!!!)

Jax played two new positions. For the first time all season he played at right tackle and middle linebacker, both very tough positions and be looked raw, but showed some potential at both. I was impressed with his ability to just go find someone to hit/suplex on the offensive line (at least it was before the whistle this time) and to find a gap and get into the backfield at MLB.

I hope he can get some more reps here in practice and before the season is over in games, because if we can harness the “JaxPlex” into a legal, aggressive style of play, I do think he’s going to be a very valuable piece to the team at these two new positions. Also, sprinkle in a few nice blocks as our best blocking wide receiver and add in a win and it was a very successful day for G5!

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Game 6 vs Cheshire

W: 19-36 (3-3)

We put together a dominate home victory over Cheshire by the score of 36-19 to even our season record at 3-3 with two regular season games remaining. The playoff push has begun.

At one point in the game we were up 30-6, but needed to pump the brakes a bit to ensure we did not go up more than that (league rules). But after some complaints by the other coaches and a few quick scores by Cheshire it was “all gas, no brakes.” The boys responded to playing multiple new positions during quick substitutions and played hard on every single play!

Jax played the most he has all season. He bulldozed some defenders off the offensive line and at one point was growling at defenders from his three point stance. Something his teammates got a kick out of. He was disruptive in the backfield from the middle linebacker position and also made his first tackle of the season.

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Game 7 vs Glastonbury

W: 30-6 (4-3)

Last year’s Glastonbury game came down to a last minute game winning pick six… this year we decided to make sure we didn’t need a score at the buzzer to win.

With playoff seeding on the line and a new offensive scheme coming together, the G5 Grizzlies had a statement game against a pretty good team. Glastonbury relies on teams to play undisciplined and hopes to eat the clock to prevent teams from running up the score.

With a defense that refused to fall for any tricky cadence, or hard counts and an offense that scored fast and often we took them out of their own game plan by the second quarter.

I was impressed with Jax at the middle linebacker spot again as we put in a new package that called for the MLB to creep to the line and blitz from his position. This play was called from the sideline and did not allow our linebackers much time to think about what to do. It called for discipline at the line of scrimmage to not jump offsides as they were about to rush the quarterback, all three of our middle linebackers (Oden, Jax and Theo) executed flawlessly and were able to get pressure on the QB, disrupt the play in the backfield and not be called for any neutral zone infractions.

Overall great game played and a great job by Jax being a leader, hyping up the team before the game and at halftime as well! I have enjoyed coaching him and watching him grow!

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Game 7 vs Newtown

L: 24-0 (4-4)

We ended the year with a tough loss to one of the best teams in the league. The really schemed well both offensively and defensively and we had little answer to anything they did.

At halftime the team looked downtrodden and had little life until a young man took the team on his back and gave a halftime speech for the ages. It was like Vince Lombardi and Al Pacino (from Any Given Sunday) wrote the speech in tandem for Jax to read. The team came to life and only let up 6 points in the entire second half and we sustained a few big drives. This gave us some life going into next week’s first round of the playoffs against… Newtown!

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Playoffs:

Round One: @ Newtown

L: 34-6

We held one of the best teams in the league to 12 points in the first half and we played without our starting quarterback/running back. In less than one week we installed a completely new offense and completely new defense. Talk about learning a lot in a very short period of time… our players took on the challenge and worked very hard to study their assignments. Players were playing brand new positions for the first time all season and for the first time in two years learned to play cover 2 zone defense. While those changes did not result in the outcome we wanted it showed our team has the ability to face challenges when faced with them.

At half time we, again we needed someone to step up and inspire our team to do more, we needed someone to put the team on their back…

Again, the same two players stepped up. Carter got the team up and going… and Jax finished the half time speech off like our team was going back out on the field for the second half of the Superbowl. I’ll take a LEADER over a follower all day long. Down by two touchdowns at halftime with heads hanging… this is the guy I want firing my team up!  Fraggle is a winner in my book today and everyday.

Jax played on kick off and kick return and put a shoulder into someone when he had the chance, he led one of our longest runs the of the game with a seal block from the wide receiver position and he was able to get in on defense at the linebacker position. He wanted to play more, he wanted to get in with 58 seconds left, he did not want the game to end… he did not want the season to end. That is what this season was about. The desire to play, to improve and want to work hard everyday to better himself. That is what this year became. While our season ended in a loss (as it always does for all but one team in sports), the season was a success. Jackson learned that it is he alone who can control who he becomes. It is not a teammate, a coaching staff, or one coach. It is him alone. 

I am beyond proud of what my son and my player did this season. I was not just a dad this season and I was not just a coach this season, I was both. Thank you Jackson and the entire G5 Team for inspiring me to be better this season too!

#BackToHogwarts2024

September isn’t just for pumpkin spice and flannel, today is the day the Wizarding World Calendar reminds us it’s time to head back “homel. September 1 is day the Hogwarts students return for a new term by boarding the Hogwarts Express (or occasional a flying a Ford Anglia). As J.K. Rowling has said, “Whether you come back by page or by the big screen, Hogwarts will always be there to welcome you home.”

(Maybe this year the typo would draw JK’s attention, then again, maybe not):

So in keeping with tradition, for the 10th year in a row I tweeted @jkrowling to get some advice for Steph and I as we “dropped the boys off” on Platform 9 3/4.

Every year September 1st rolls around, I tweet the same thing to JK Rowling “Dear @jk_rowling any advice for parents… #BackToHogwarts”. 

Still no response or any advice from her, but maybe this year will be the year! If not Stephanie and I will have to hope to run into a nice Wizarding family to help us out… Molly? Arthur? Can you hear us…

8U Travel All-Stars

Let the games begin! This is the first big stop on Ollie’s baseball journey: 8U travel team… LET’s Go Grizzlies!!! So excited for this kid and his friends to dominate! I’m lucky I get to coach this great group of boys!!!

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Season Ending Totals for Oliver in his first year of Travel Ball against kids MUCH older than him:

17-27 (.630 AVG); 11 RBI; 6 R

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GAME 1:

I hate losing, but I love learning. Our boys learned a lot today. I am extremely proud of how they put things together in their first Travel All-Star Game EVER. We got destroyed in our first game 10-2 against a much more experienced travel team.

Oliver went 1-2 with a single. I am so proud of Oliver for what he has taken on this season. He’s the funny guy, but he’s turning into a leader on this team!

Thanks to all the fans (families) who came out to cheer us on!

GAME 2:

Another tournament game in the books! We were much improved from our first game. Even though we lost, the boys had fun and played hard and smart!

Ollie went 2-2! Two hits with an RBI and made a great play in the field at second base! I love watching this kid play!

Also: HUGE SHOUT OUT TO JAX who literally did play by play and color commentary from the pressbox!

“Wow he was called out!??? I’m not sure what the umpire was seeing there!!!”

GAME 3

What a game tonight for the 8U Seabreeze team! Our bats finally broke out scoring 10 runs on the night. While we lost, we actually played the A team from the town that we lost to in Game 1 and played them better!!! We are making progress.

Ollie went 2-3 with 2RBIs and a run! Scoring all the way from first on a short double, it’s a cool feeling waving your own son home as you’re watching watching his face as he is flying by you at thirdbase! I FELT LIKE A TURNSTILE OUT THERE WAVING PLAYERS HOME!!!

Tonight the boys broke out the bats and broke out of their shells. The excitement from the bench was infectious and the fans kept the spirits high! (Also, another superb performance from Jax on the play-by-play!)

Superstars all around tonight!!! I really wish my grandfather was around to see this!!!

GAME 4:

Short handed, playing a much better, more experienced team, in 90* humidity (and a fourteen year old umpire whose brother was on the team we were playing)… we lost, but did hold our first lead of the season thanks to some timely hitting in the early innings.

Oliver went 2-3 with an RBI to put us up for the first time all season. His third at bat was a screaming line drive that would have been a double if not for a nice play by the third baseman. He made another great play in the field at shortstop with his partner in crime Connor. They are turning into a dominant defensive force in the middle infield (sort of).

GAME 5:

We “RUN MERCIED” our first team in the third inning yesterday! I can not tell you the screaming and jumping up and down from the kids and families when the ump called the inning! I swear, you would have thought we won the World Series! It felt good to put things together… move players along the bases and get big hits when we needed them! Though we lost the game, this was definitely a BIG step for the boys!

Oliver went 2-3 (his out came on a hard line-drive, so he is making good contact even on outs). He played catcher and came a few inches from making a great tag on a play at the plate. It was one of the most exciting games so far this year!

UPDATE GAME 6:

Yuck. We aren’t going to talk about this game or the umpire again.

Ollie went 0-1 with a hard ground out in the first and didn’t bat again.

UPDATE GAME 7:

The single most thrilling game this year and by far one of the most exciting games I’ve ever been part of as a coach and/or parent. We held our first lead of the tournament, scored five runs in an inning and batted through a the lineup four times.

All you can ask for is a chance to win. We came into the bottom of the sixth down two and came up just a run short. Ollie came up down one with runners on first and second and did his job and moved the runner into scoring position with a sacrifice ground out. The game ended on the next at bat with the tying run on third and winning running on second. A loss stings, but this was one of the best losses I’ve ever been part of (if that’s possible).

Ollie went 3-4 with three RBIs and a two runs. His first two hits were absolutely crushed into the outfield. His second hit was a bomb over the centerfielder’s head and Ollie pulled into second base with a double!

Look at the ball (top of the picture) absolutely crushed off the bat!

GAME 8:

Ollie was 1-2 with a single and fly out. He was an absolute vacuum in the field. He looked like Brooks Robinson at third. As far as the game… YIKES. Quite a step back for the boys today. This is one of those games you live and learn.

GAME 8:

I’m still not ready to completely accept that the end of the season is here, but our 8u Grizzlies’ Seabreeze team ended their season with a 17-16 loss which has a LARGER ASTERISK than Barry Bonds’ homerun record. Oliver “The Ultimate Warrior” Fragola (who in his last game of the seasons went 3-4 with 5 RBIs and 2R) came to bat with the game on the line, down three with the bases loaded and knocked in two runs to bring the game within one, however the game ended there “time limit rule”. These kids’ commitment was unwavering and their resolve and hard work to improve each day was more than i could have ever imagined. I am proud to be their coach, I am proud to have grown with them and I am proud of the frienships and bonds that have been forged from this travel baseball season.

Thank you to Steph for allowing me to be gone six nights a week and to be cranky when things weren’t going our way. Thank you to the parents for trusting me with your children and trusting me with their baseball development. Thank you for coach Meg for getting me on board, and a special shout out to the Pepperbush Crew. Thanks for dealing w me and Joe (thanks for all the feedback, you’ll always be Coach Joe to me!!!)… and thank for getting my third base coach arm “wave them home” working!!!

But most of all thank you Oliver for teaching me more than I could ever teach you; thank you for showing me that coaching could be just as rewarding as being an athlete on the field; thank you for showing me how sports can be about fun and laughter just as much as winning… while reminding me that winning is important too! Thank You for being you, Oliver, a true ALL-STAR!!!

*One of my favorite pictures of the tournament. Clapping for my son who reached first after singling home two runs he knocked in! In one of the biggest spots all summer, Oliver came to bat and came through and had one of the biggest hits of the season. It should have resulted in a win… But Win or lose… I couldn’t be more proud of my son as a baseball player, leader and little boy!!!

Oliver’s Official Rookie Card

Season Ending Totals:

17-27 (.630 AVG); 11 RBI; 6 R

“If my uniform doesn’t get dirty, I haven’t done anything in the baseball game.” -Rickey Henderson

Topps Baseball Card Gum

Oliver picked up a pack of 1988 Topps cards today. Today’s break was special not just for the Tom Glavine rookie card he pulled, but his first experience with baseball card pack gum! what’s your favorite Oliver quote from this break!!??

  • It’s hot, I mean freezing?!??
  • I’m gonna wait for this to hot down.
  • It’s hot
  • Is this Major League Gum